Contact

3419 NE Sandy Blvd.

Portland, OR 97232

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Tel: 971-599-7132 

elenadubose@gmail.com

To book a free 30 minute consultation or session, please indicate preferred time and date in the Message Field. Please, allow 24 hours for a response.

Couples counseling

&

individual psychotherapy

Portland Area Counseling

SERVICES

 

COUNSELING

Elena DuBose offers individual and couples counseling for people wanting to work through relationship and mental health challenges. Using a blend of Eastern and Western methods like, mindfulness, CBT, DBT and Gestalt she helps her clients build their inner resources and find healing.

Couples Counseling

Individual Therapy

COACHING

Elena DuBose offers wellness and career coaching that helps her clients lay the groundwork for permanent lifestyle improvements. She utilizes  her background in mindfulness and psychotherapy to implement tangible goals that align with the client's core values and passions to achieve maximum health and success.

Wellness Coaching

Career Coaching

ABOUT ELENA

My role as a therapist is to acknowledge, support and strengthen my client's inner resources so that they may find healing, empowerment and growth in their lives. My theoretical orientations include attachment-based, client-centered, CBT, DBT and Gestalt modalities. However, my primary goal is to meet my client’s needs in the most effective and compatible way.

Elena DuBose holds a Master’s Degree in Clinical Mental Health Counseling with a concentration in Mindfulness-based Transpersonal Counseling from Naropa University and is an LPC Intern in Portland, OR. Her fundamental belief is that all people have the capacity and ability to heal through tremendous adversity, if they can access their innate resilience. Her job is to put you in direct contact with your own resources and essence of what makes you inextricably you.